fbpx

Pitching Talks

The Robby Blog

Quieting The Mind

Quieting The Mind

In this edition of Pitching Talks i’ll breakdown what it’s like to face the dynamic of not being able to quiet your mind during games while pitching

read more
Information Overload

Information Overload

In this podcast I’ll be talking about information overload and how sometimes seeking out a ton of information can be harmful for an athlete.

read more
Performance Reflection

Performance Reflection

In today’s edition of Pitching Talks presented by Robby Rowland, I want to highlight the importance of reflecting on ones performance

read more
Cold Weather Baseball Hacks

Cold Weather Baseball Hacks

Today i’ll talk about some “hacks” that you can perform when you’re playing baseball in extremely cold weather to hopefully make it suck a little less

read more
The Rehab Process

The Rehab Process

A topic that I would say i’m well qualified to talk about is “The Rehab Process.” Today I just want to shine some light on my personal battle with injuries and how to get the most out of the rehab process

read more
The “0-2” Pitch

The “0-2” Pitch

Today I want to talk about the “0-2” Pitch. Not really discussed all too often but there’s a few nuggets that I want to dive into today that could benefit your pitching performance.

read more
Getting Velocity To Translate

Getting Velocity To Translate

What do you do if you’re someone who actually has really good arm strength and shows high velo when you play catch but it doesn’t translate to the games? Let’s dive into this interesting dynamic.

read more
The Yips

The Yips

If you’re a Baseball Player you know what the Yips are.. They suck. I’ve seen many people struggle with them including myself at certain points in my career. Today I want to provide some insight on how to overcome them. Please share this with somebody you think could benefit from hearing this segment!

read more
Visualization

Visualization

In this Pitching Talks segment Robby Rowland dives into the concept of visualization and how this can be extremely beneficial for execution and success

This content is for Free Membership members only.
Log In Register
read more
Not Getting Playing Time

Not Getting Playing Time

"What can I do if my coach isn't playing me?"   This was a question that got asked during yesterdays Q&A on Instagram and I couldn’t just give a 15 second answer. Such a good topic touching on the importance of foundation as well as perception. Hope this...

read more
Showcases + Scouting/Recruiting Process

Showcases + Scouting/Recruiting Process

"What should I expect when dealing with a college baseball recruiter at a showcase?"   Today we'll talk about the idea behind attending baseball showcases and if you should or not. Then we'll discuss the process behind getting recruited and/or scouted. We'll also...

read more
A Pitchers Off Season Plan

A Pitchers Off Season Plan

Today I'll discuss my personal experience when it comes to attacking the offseason or attacking the winters for pitchers. Something that we don't often talk about is what should pitchers be doing when the season ends. Should we put the ball down until the next season?...

read more
Intentionally Training Movement Patterns

Intentionally Training Movement Patterns

Piggy-Backing off the Brain/Body Connection segment I did the other day I wanted to highlight the importance of taking that next step in your development and really focusing on being extremely intentional with the work that you're putting in. Personally, this is where...

read more
Set Yourself Up For Success

Set Yourself Up For Success

A lesson with one of my Clients working on setting ourselves up for success as pitchers. Obviously executing pitches makes our job a whole lot easier as pitchers but the goal is to intentionally sequence our stuff in a way that gives us the best chance of having...

read more
Establishing The Brain/Body Connection

Establishing The Brain/Body Connection

Today I'll talk about the "Brain/Body Connection" and why I believe it to be so crucial to understand this concept as you go through your baseball development.     If you want to dive further into this topic with me to help you develop a process then let's...

read more
Mentally Locking In – Pitching Talks

Mentally Locking In – Pitching Talks

"How do I go about locking in mentally for a game?"   Today I'll touch on how to go about getting Mentally Locked In for a game. The biggest thing to take from this talk is, again, everyone is going to be different in how they go about this process. As you'll...

read more
Pitch Execution

Pitch Execution

Today we're going to talk about execution while identifying the particular sequence. First I'm going to show you the video clip then I'll break it down. I encourage you to read below the video to get a better understanding of what we're searching for. If you're in the...

read more
Curveball Mindset

Curveball Mindset

Working with my guy Tye here and wanted to challenge him with something related to his mindset when throwing a Curveball. You can view the video below. He previously threw probably his best Curveball of the day when I said “Curveball Down” - A few pitches later I cued...

read more
Pitching To Strengths – Pitching Talks

Pitching To Strengths – Pitching Talks

"How do I manage pitching to my strengths but also the hitters weakness?"   Today I'll touch on the ever so popular Pitching topic of Pitching to our strengths and/or pitching to the hitters weaknesses. There's obviously a ton of "fine lines" when discussing a...

read more
Developing Routines

Developing Routines

"What's your routine for after you pitch?"   For those of you who have followed me for awhile now know that I'm a huge advocate for developing routines for just about everything. I'm more extreme than some when it comes to routines but either way I still believe...

read more
Self Confidence + Conviction

Self Confidence + Conviction

  I think we all understand the importance of having confidence not just as an athlete but as a human being going through life. Everyone is going to have different ways to go about instilling self confidence but what I want to highlight today is why you should...

read more
Seeking Optimal Baseball Performance

Seeking Optimal Baseball Performance

"What do I have to do if I want to play Baseball at the next level?" I couldn't be more passionate about this topic. I think we live in this society where we constantly think we need to do only a couple things and we'll reach our goals.. Well I'm here to tell you...

read more
How To Stay Relaxed While Pitching

How To Stay Relaxed While Pitching

This is a great question that I get asked often. How do I stay relaxed on the mound when I'm pitching in a game? We tend to talk all about how to train accordingly to maximize our performance on the mound but what about the mental side of what goes into it? I want to...

read more
What To Do If You Get Cut From The Team

What To Do If You Get Cut From The Team

"What Do I Do If I Get Cut From The Team?" Today I’ll discuss a topic that’s not really talked about all too often due to it not being a super positive topic. Although it's not a positive topic I want to shed some light on it due to it being something that we all...

read more
Velocity Development

Velocity Development

"How do I throw harder?" We know the demand for Velocity is higher than it has ever been. This is why I don't blame 12 year old kids asking me how to throw harder.. I wanted to highlight a few key points that I'm very passionate about when it comes to Velocity...

read more
Commanding The Baseball

Commanding The Baseball

  Get a lot of questions regarding this topic so I hope I’m crystal clear in regards to what I believe to be the disconnect in Commanding The Baseball as Pitchers.  As Velocity becomes sooo important we’re losing sight on a very crucial aspect in Pitching and...

read more
Prepare Better – Why Do You Think You’re Hurting?

Prepare Better – Why Do You Think You’re Hurting?

  Guys, I’ll never say playing Summer Ball is “bad” but it can be, if you don’t prepare accordingly, a path that leads right to a devastating injury.  I get a lot of questions regarding why some of y’alls arm hurt.. well look at the big picture of how you...

read more
How To Get Seen By Scouts or Recruiters

How To Get Seen By Scouts or Recruiters

Today we’ll talk about how you can go about getting seen by recruiters or scouts in the year 2019. It’s no secret that technology is taking over our world.. so why not use it to put yourself in a better situation moving forward? We have a means to be so connected...

read more
Just Throw Strikes

Just Throw Strikes

It’s just that easy, right? I just don’t understand why you just don’t let the guy hit it? Just throw it over the plate! Terrible.. Unfortunately these are some of the verbal cues that are thrown out to youth pitchers and in my experience professional pitchers as...

read more
What Are You Fearing?

What Are You Fearing?

Have you ever asked yourself why you get nervous before games? Have you ever asked yourself what is it that makes you so nervous in the first place?

This content is for Free Membership members only.
Log In Register
read more
Controlling The Chaos

Controlling The Chaos

The question that sparked today’s topic is one that a lot of Pitchers have but maybe a bit hesitant to ask.. I know I was. “How can we stay in control and keep our composure when everything seems to be going wrong for us?” Although this would be a fantastic...

read more
Bounce Back After Failure

Bounce Back After Failure

A topic within the game of Baseball that doesn’t get enough attention in my opinion is the Mental aspect of the game.. Today we look at failure.

read more

Check out the latest podcast