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Q&A Pod #5 – Mobility Affects Velo, Indy Ball, Fastball Spin, 0-2 Counts, Taking Time Off From Throwing
5th Installment of The Robby Row Show Q&A Podcast we’ll dive into Movement Capacity For Velocity, Indy Ball Leagues, and Taking Time Off From Throwing
In episode 91 of The Robby Row Show Podcast I have the honor of sitting down and chatting with Florida Baseball Ranch’s Randy Sullivan!
In today’s episode of The Robby Row Show Podcast i’m joined by Alan Jaeger and Dr. Josh Heenan to talk about the current rehab protocols in the game today and why it’s a good idea to take another look into them.
Had the honor of sitting down with my boy Jack Flaherty during the Off Season via Skype to talk about his deadly aresenal of pitches!