Really cool content here as my good friend Tyler Goodro, former professional catcher, and I talk shop while throwing a bit of a short box. I could literally do this all day as I absolutely love talking to my battery mates. It’s really interesting to hear about the little things that go into catching as you’ll hear in the videos below. We talk about pitch presentation, body shifting, the high pitch, conversations with umpires, and the “0-2” pitch. Hope y’all take something from this!

Be sure to follow Tyler on Instagram and Twitter for more catching content!

If you’re someone who struggles with mechanical deficiencies that is prohibiting you from reaching your velocity goals, to explore my Mechanical Video Analysis Service. This is a great service that gives me an opportunity to identify any “deficiencies” that are occurring throughout your delivery and how to best go about optimizing those movements.


Book your Mechanical Analysis

Click Here to Sign Up

Click Here to view an Analysis Preview



Pitch Presentation




Presentation Drill




SloMo Presentations





Body Shifting




Catcher Convo w/ Ump




The High Pitch





The “0-2” Glove Side Pitch




Minimal Movement





More Catchers Content

Podcast w/ Todd Coburn – The Catching Guy – What It Takes To Be A Catcher

A Catchers Responsibility

How David Price Gets These Calls



More Content To Check Out

Arm Path Makeover – From 85 MPH to 95 MPH

Identifying A Mechanical Breakdown – Loss in Velocity

Weighted Balls + Efficient Throwing Mechanics



eBooks Available For Purchase

Common Mechanical Breakdown on the Mound eBook

Plyo Ball Drills + Routines eBook

Pitchers Warmup Routine eBook

Pitch Grip Analysis eBook

Mobility Routines eBook


Online Pitching Coach Options

Mechanical Video Analysis

Monthly Coaching Plans

Pitch Grip Analysis Consultation

Online Throwing Program


Discounted Baseball Products



Subscribe To My Podcast




Also Available On

iHeart Radio


Google Play



Created By

Robby Rowland

Contact Me



Care to Donate to the cause?

Robby Row’s PayPal 4 Donations



Click below to find me on other platforms!