fbpx

As most of you know i’m a huge advocate for throwing alone and today we’ll look at a good way for you to train in a competitive environment by yourself. We know that we must not go through the motions when we’re throwing a baseball. We need to be 100% intentional with our work to get the very most out of the time we’re putting in.

I think it’s really easy to go through the motions when you’re throwing alone.. so my encouragement for you is to compete against yourself! In the video below you’ll see me compete in a 10 throw challenge. My goal is to get at least 8 throws in the square cutout of the net.

The net that you see me using here is BowNet. Huge S/O to them for sending me some awesome products that you’ll see me using a lot in the near future. Be sure to check out the products they have!

 

Similar Content

Get Your Work In Without A Throwing Parter

No Throwing Partner – No Problem

 

10 Throw Challenge

 

 

eBooks Available For Purchase

A Common Mechanical Breakdown eBook

Plyo Ball Drills + Routines eBook

Pitchers Warmup Routine eBook

Pitch Grip Analysis eBook

Mobility Routines eBook

Online Pitching Coach Options

Mechanical Video Analysis

Monthly Coaching Plans

Pitch Grip Analysis Consultation

Online Throwing Program

Discounted Baseball Products

ALL PRODUCTS 

Subscribe To My Podcast

 

 

Also Available On

iHeart Radio

Spotify

Google Play

 

Created By

Robby Rowland

Contact Me

 

Care to Donate to the cause?

Robby Row’s PayPal 4 Donations

 

Click below to find me on other platforms!

Instagram

Twitter

YouTube

Podcast