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In today’s Pitching Talks Segment I’m going to talk about a topic that I would say i’m well qualified to talk about is “The Rehab Process.”  I just want to shine some light on my personal battle with injuries and how to get the most out of the rehab process. If you’ve ever been hurt or if you’re currently hurt you know how much of a grind this part of being an athlete is. It challenges you in ways that you didn’t know you could be challenged in. To have the game you love and cherish just be taken away from you in the blink of an eye.. it’s tough. Today I want to talk about some things that helped me get through the tough times in hopes to better equip you to do the same. If you ever need someone to talk to I’d encourage you to reach out!

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The Rehab Process

 

 

 

 

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Common Mechanical Breakdown on the Mound eBook

Plyo Ball Drills + Routines eBook

Pitchers Warmup Routine eBook

Pitch Grip Analysis eBook

Mobility Routines eBook

 

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Created By

Robby Rowland

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