The Robby Blog
Stories and Advice from Robby.
In this podcast I’ll be talking about information overload and how sometimes seeking out a ton of information can be harmful for an athlete.
In today’s edition of Pitching Talks presented by Robby Rowland, I want to highlight the importance of reflecting on ones performance
Today i’ll talk about some “hacks” that you can perform when you’re playing baseball in extremely cold weather to hopefully make it suck a little less
I'm going to take you through my weighted baseball routine and how I utilize these to establish authentic throwing mechanics
Today Dr. Heenan and I will look at some really important dynamics to consider when evaluating the pitching mechanics.
Struggle with knowing what to do when you’re stuck having to warmup and throw indoors? Here’s a preview of how I warmup while i’m indoors
Today I’ll talk about a self proclaimed theory that glove arm aggression could potentially be leading to the bodies misdirection within the drive phase of the pitching delivery
Today I'll preview a mechanical analysis with a recent client and show how we discovered mechanical efficiency in his long toss.
Today I want to talk about what I mean when I say “late acceleration” or even just the terminology I use often in optimizing the pitching delivery.
Today I’ll review the Tap Baseball Training Sock, a tool that will allow you to throw indoors or when you don’t have a partner!
Today I’ll be reviewing The Big Mouth Elite Throwing Net by Bownet. I’ve been using this baseball net to get my throwing work in by myself
Today I’ll be reviewing the Tap Connector Throwing Club. A product that isn’t as “mainstream” in the industry but definitely believe in the use for certain throwers.
FAQ’s + Q&A’s
“How Often Should I Throw?” – loaded question so let’s take about 15 minutes talking about it.
Today we’ll dive into the dynamic of Velocity numbers not being where you want them, when to long toss, balancing baseball and life, and pulldown velo!
In the 6th installment of The Robby Row Show Podcast Q&A we’ll dive into throwing cutters, inconsistent velocity, and returning from tommy john surgery