I know a lot of individuals struggle with knowing how to get their work in when the weather outside isn’t welcoming. I wanted to shoot a video in which you’ll see how I approach a warmup routine indoors. This will strictly be throwing and not too much actual pre-throw warmup. You can find that in my Warmup Routine eBook if you’re interested.

You’ll also hear me talk about some pretty interesting topics that I am fairly passionate about during this video. If there’s ever any videos you’d like me to shoot go ahead and drop a comment below!