Details – After tons of questions regarding throwing programs I’ve decided to come up with an online service in which I can better assist you in developing a throwing program. This service will be a Month Long Throwing Program (30 days). I want to be clear before I dive into the details that I, in no way shape or form, have all the answers. The biggest attribute of mine is throughout my career I’ve always done my best to absorb as much knowledge as possible from a vast array of different individuals in the MiLB and MLB. Always asking guys “why” they do this or “why” they did that in regards to their routine and more specifically their throwing routine. I say this all the time but it holds so much truth to me, find what works for you and stick to it. My goal within this service is just to give you an outline to follow and hopefully along the way you can become more aware of your own arm and what it needs to not only feel good day in day out but also to grow in hopes to reach your velocity + health goals!

If you do decide to purchase this service I want to be sure that I’m not sending you a “one sized fits all program.” Although I do believe in a specific way of throwing I want to tailor this to fit your needs and allow you to reach your goals. With that being said I will need you to fill out a questionnaire. As soon as you purchase this you will be sent an email with a .pdf attached that has everything I need from you including a few different videos of you throwing.

Note that this service is not like my coaching plans service where we stay in communication throughout the month. As soon as I get your questionnaire back I will build you a month worth of throwing and will not be able to provide anymore assistance. Now if you’re interested in a month long communication if you believe you will have questions throughout the process I encourage you to sign up for the MLB Plan which includes a throwing program as well as personal coaching throughout the month.

Lets get to work!