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OCTOBER 5, 2019

 

Scroll below to view Motus Sleeve Data, FitBit Data, eBooks, and More! 

 

Today’s Throwing Session video includes what I would do on a day where I only throw plyo balls. You can tell from the intensity that everything is really light. If you want to purchase the Plyo Balls that I use go ahead and Click Here

 

 

 

 

 

Sessions Data

 

 

Motus Sleeve Data

 

 

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FitBit Data

 

 

 

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FitBit I Use

 

 

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eBooks Available For Purchase

 

Velocity Development eBook

Pitch Grip Analysis eBook

Mobility Routines eBook

 

 

Content Creation Products

 

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Robby Rowland

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