August 24th


Scroll below to view Motus Sleeve Data, FitBit Data, eBooks, and Online Pitching Coach Options!


Today’s Throwing Session will be performed by myself. I’d encourage you to checkout my “No Throwing Partner, No Problem” post to see the full video with commentary from me during my actual throwing program!

Wanted to also let you guys know that my Online Throwing Program service is now LIVE! If you’re somebody that doesn’t quite know how to go about your throwing program then this is the service for you! Let me help you design a Program that gets you closer to your goals!








Sessions Data



Motus Sleeve Data



Purchase Motus Sleeve


Motus Global Website

Discount – “Robby10”




FitBit Data




Track Your Workouts


FitBit I Use



eBooks Available For Purchase


Pitch Grip Analysis eBook

Mobility Routines eBook

Pitchers Warmup Routines eBook



Online Pitching Coach Options


Mechanical Video Analysis

Monthly Coaching Plans



Discounted Baseball Products


ALL Baseball Companies I’ve Partnered With



Baseball Strength Training Program


If you’re interested in a Baseball Specific Strength Training Program Dr. Heenan offers an Online Training Service in which he assesses any deficiencies you may have and personally creates a workout program to help you become the athlete you’ve always wanted to be! The best part is.. I can save you $100 on the activation fee!

Heenan Remote Training

You will enter your email at the bottom of the page, you will then receive a follow up email with the final details of the program/on-boarding. Upon signing up use the code “robby” and you will receive $100 dollars off!



Created by


Robby Rowland



Click below to find me on other platforms!