by Robby | Mar 10, 2021 | Bearded n The Brains, Podcast
TAKING QUESTIONS w/ DR. HEENAN In episode 11 of Bearded n The Brains Dr. Josh Heenan and I test out the new Instagram Live feature while bringing guests on to help assist with their personal baseball development. We’ll be discussing mental performance,... 
by Robby | Mar 28, 2020 | Content Library, Training
After getting lots of questions about home workouts i’m now going to showcase my home training sessions in my backyard facility This content is for Free Membership members only.Log In... 
by Robby | May 1, 2019 | Content Library, Training
Session #17 on my comeback from Lat Surgery! I’ll try to do at least one full workout session blog per week! Workout Bottom Up 1 Arm KB Press w/ Walking Lunge Bear Crawl Position Y’s Landmine Goblet Squat Dead Hangs Side Plank w/ Banded Row I tore... 
by Robby | Apr 24, 2019 | Content Library, Training
Session #16 on my comeback from Lat Surgery! I’ll try to do at least one full workout session blog per week! I tore my Lat throwing a pitch on July 16th. Originally diagnosed with a Grade 2 Lat Strain which surgery wasn’t required. After 6 1/2 months of...