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Post Throwing Routine

Post Throwing Routine

Below you’ll see a typical “recovery” routine that I do after I’m done throwing. Now the video you see below will be done in a gym so sometimes I don’t have some of the gym equipment you see in this video but I still find a way to get it...
Bullpen Pitcher Warmup Routine

Bullpen Pitcher Warmup Routine

In the video below you will see me perform what I would say is my bullpen warmup routine as if I’m in the bullpen and I have about 10 minutes to get loose. For product information see below! Feel free to Contact Me with any questions you may have!    ...