by Robby | Oct 1, 2019 | Blog, Content Library, Instruction, Pitching, Pitching Instruction
Despite the negative rep that Long Toss gets I can’t be more of an advocate for it for multiple reasons that I will cover in this blog. This content is for Free Membership members only.Log In...
by Robby | Sep 29, 2019 | Blog, Content Library, Mechanics, MLB Breakdowns, Pitching
Been getting a lot of questions about a particular phrase that I use, “Rotation Into Front Foot Strike” opposed to “Rotation THEN Front Foot Strike.” This phrase can be heard in my Gerrit Cole Mechanics Breakdown just to give you some context....
by Robby | Sep 24, 2019 | Blog, Content Library, Instruction, Pitching, Pitching Talks
Simple right? How do we throw harder? By throwing harder.. Interesting.. But that sounds too easy.. Well I’d argue that the amount of work and preparation and sacrifice this task requires is anything BUT easy.. I want to show you a clip taken from a recent...
by Robby | Sep 22, 2019 | Blog, Content Library, Instruction, Pitching, Pitching Instruction
Diving into the concept of Pulldowns or Run n Gun throws as well as the common breakdown of why pulldown throws can’t translate to the mound This content is for Free Membership members only.Log In...
by Robby | Sep 22, 2019 | Blog, Content Library, Mechanics, MLB Breakdowns, Pitching
An easy indicator of efficient movements throughout the delivery is looking at the ball hand during certain stages of the delivery. For me, you’ll be fighting an uphill battle with your delivery if your hand isn’t working on time or in-sync with the rest of your...
