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The Comeback – 5th Bullpen (94-96)

The Comeback – 5th Bullpen (94-96)

DECEMBER 6, 2019     How I Go About Velocity Development   Velocity Development eBook     First time throwing a bullpen on an actual mound with some actual cleats! Really liked where I was at here in regards to maintaining velocity from start...
The Comeback – Third Bullpen 96.5 MPH

The Comeback – Third Bullpen 96.5 MPH

NOVEMBER 25, 2019 Scroll below to view Data Metrics and claim your discounts on multiple products! Also get in touch with the owner of Dynamic Velocity to schedule your training session and utilize the technology you see me using! For full breakdown on my injury...
The Comeback – Session 17

The Comeback – Session 17

  Session #17 on my comeback from Lat Surgery! I’ll try to do at least one full workout session blog per week! Workout Bottom Up 1 Arm KB Press w/ Walking Lunge Bear Crawl Position Y’s Landmine Goblet Squat Dead Hangs Side Plank w/ Banded Row I tore...