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Bell Clubs/Indian Clubs Routine

Bell Clubs/Indian Clubs Routine

I’ve talked highly about the usage of Bell Clubs or otherwise known as Indian Clubs before and today I want to show my personal routine w/ the Clubs. This routine is my typical routine that I’ll implement before I throw or even in the Bullpen before I get...
Bullpen Pitcher Warmup Routine

Bullpen Pitcher Warmup Routine

In the video below you will see me perform what I would say is my bullpen warmup routine as if I’m in the bullpen and I have about 10 minutes to get loose. For product information see below! Feel free to Contact Me¬†with any questions you may have!    ...