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Drill Progressions

Here you will find a majority of the Drill Progressions I like to incorporate for my athletes to create awareness for efficient movements This content is for Free Membership members only.Log In...
The Mental Game

The Mental Game

    In this podcast I’ll be talking about the “mental game” of pitching and baseball. I open up about my past struggles within this interesting dynamic that for some reason no one really wants to talk about. The mental side of pitching is a huge...