by Robby | Sep 22, 2019 | Blog, Content Library, Mechanics, MLB Breakdowns, Pitching
An easy indicator of efficient movements throughout the delivery is looking at the ball hand during certain stages of the delivery. For me, you’ll be fighting an uphill battle with your delivery if your hand isn’t working on time or in-sync with the rest of your... 
by Robby | May 6, 2019 | Blog, Content Library, MLB Breakdowns, Pitch Breakdowns, Pitching
Luis Castillo has taken the MLB by storm thus far in 2019 mostly due to his disgusting Changeup. Lets take an in-depth look at why it’s so good this year including hearing from Castillo himself on how he grips the pitch! This content is for Free Membership...