by Robby | Oct 21, 2019 | Podcast, The Robby Row Show
In episode 91 of The Robby Row Show Podcast I have the honor of sitting down and chatting with Florida Baseball Ranch’s Randy Sullivan! Randy is a physical therapist, a baseball coach, and a Certified Strength and Conditioning Specialist. He’s been at this...
by Robby | Sep 29, 2019 | Blog, Content Library, Mechanics, MLB Breakdowns, Pitching
Been getting a lot of questions about a particular phrase that I use, “Rotation Into Front Foot Strike” opposed to “Rotation THEN Front Foot Strike.” This phrase can be heard in my Gerrit Cole Mechanics Breakdown just to give you some context....
