fbpx
Intentionally Training Movement Patterns

Intentionally Training Movement Patterns

Piggy-Backing off the Brain/Body Connection segment I did the other day I wanted to highlight the importance of taking that next step in your development and really focusing on being extremely intentional with the work that you’re putting in. Personally, this is...
Hyun-Jin Ryu – ERA Leader Averages 90MPH

Hyun-Jin Ryu – ERA Leader Averages 90MPH

  Well what the heck.. We all know that Velocity is an absolute must in order to be a good Pitcher, right!?… If we know that then why is the MLB ERA Leader averaging 90 MPH on his Fastball? Shouldn’t he not be doing good? Actually, shouldn’t he...