My last outing before I got hurt featured a 92-94 MPH Fastball. I felt pretty good. I’ve definitely thrown harder than that in my career but for some reason the Velo was a few ticks down. I say that because where I am currently at in my development process.. I’m able...
In the video below we’ll be taking a look at “The Rocket” Roger Clemens and what I see him do extremely well within his pitching delivery to give him great consistency and velocity. Say what you want about the guy but boy was he a competitor....
I think we all know by know just how important velocity is in the game today. You can’t watch an MLB game without seeing multiple guys throwing 95+ while commonly seeing 100 MPH! I wanted to create a page in which you could view everything I have on the topic to...
NOVEMBER 3, 2019 Scroll below to view the Throwing Session, Motus Sleeve Data, eBooks, and More! Long Toss Alone Long Toss + Pulldowns Sessions Data Motus Sleeve Data ...
Ever since I did the Blog on “Long Arm” or “Short Arm” i’ve been getting tons of Arm Path questions so today I wanted to break it down into further detail and highlight my personal journey going from 85-95. This content is for Free...
