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Active Trail Leg Hip Flexion Breakdown

by Robby | Jun 30, 2019 | Blog, Content Library, Mechanics, Pitching, Pitching Instruction

We know that in order to obtain extremely high power output (throwing velocity) we as Pitchers must do a lot of things incredibly efficient. Obviously throughout the course of a Pitching delivery there’s a lot of areas in which we can go wrong. I think we do a...

Active Trail Leg Hip Flexion Breakdown

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