by Robby | Aug 22, 2019 | Blog, Content Library, Drills, Pitching, Pitching Instruction
I talk a lot about “staying connected to the ground” for Pitchers to effectively utilize their lower half in their delivery and this drill provides that feeling that we’re searching for This content is for Free Membership members only.Log In...
by Robby | Jun 28, 2019 | Blog, Content Library, Mechanics, MLB Breakdowns, Pitching
When it comes to the way I personally look at efficient lower body mechanics from a Pitcher I first see if the pitcher is efficiently applying force into the ground (ground force). The next part is what gets lost in my opinion. Just because we’ve applied force...
