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The Comeback – 5th Bullpen (94-96)

The Comeback – 5th Bullpen (94-96)

DECEMBER 6, 2019     How I Go About Velocity Development   Velocity Development eBook     First time throwing a bullpen on an actual mound with some actual cleats! Really liked where I was at here in regards to maintaining velocity from start...
The Comeback – First Bullpen!

The Comeback – First Bullpen!

NOVEMBER 9, 2019     Scroll below to view edgertronic super slow motion highlights, pocket radar data + discount, products used w/ discounts, and more!   The Journey Thus Far   July 2018 – Blew my Lat out. After about 5 MRI’s “confirmed”...
Simple Plyo Ball Bullpen Routine

Simple Plyo Ball Bullpen Routine

The video below will be a simple Plyo Ball Routine as if i’m in the Bullpen and I’m expecting to be in the game.  As you can see not a whole lot of volume for reasons that I explain in further detail in my Plyo Ball Drills + Routines eBook. I also go into detail...