In today’s Pitching Talks Segment I’m going to talk about Bullpen Routines. I see this being a very disregarded subject in terms of pitchers truly optimizing their ability in hopes to accomplish their goals. Common sense tells us that in order for you to...
The video below will be a simple Plyo Ball Routine as if i’m in the Bullpen and I’m expecting to be in the game. As you can see not a whole lot of volume for reasons that I explain in further detail in my Plyo Ball Drills + Routines eBook. I also go into detail...
August 24th Scroll below to view Motus Sleeve Data, FitBit Data, eBooks, and Online Pitching Coach Options! Today’s Throwing Session will be performed by myself. I’d encourage you to checkout my “No Throwing Partner, No Problem”...
Here you will find my entire (normal speed) J-Bands Routine as well as an opportunity to purchase a set of J-Bands at a discounted price! This content is for Free Membership members only.Log In...
This product really needs no review from me due to the fact that they are used by so many different athletes, teams, organizations, and even countries! That alone should tell you how valuable the J-Bands are when it comes to Arm Health! Below you will be able...
