A general misconception that i’ve heard a lot lately is that throwers should ALL throw a certain way and today I want to dive a bit deeper into this concept by doing a breakdown on Tampa Bay Pitcher Nick Anderson This content is for Free Membership members...
Been getting a lot of questions about a particular phrase that I use, “Rotation Into Front Foot Strike” opposed to “Rotation THEN Front Foot Strike.” This phrase can be heard in my Gerrit Cole Mechanics Breakdown just to give you some context....
In my opinion Jacob deGrom has one of the cleanest deliveries in all of Baseball. You’ll notice in this breakdown the fluidity of movements that lead to an extreme amount of power output. These positions and movements that he accomplishes aren’t easy nor...
https://therobbyrowshow.com/wp-content/uploads/2019/06/Bauer-Tweet.2019.mp4 In this blog post you will not only hear from me on what I look for when determining efficient mechanical positions but you’ll also hear from Cleveland Indians...
