current senior in high school and I’m currently about a week and a half into my velo cycle. I have seen a major decrease in velocity as I am throwing 6 days a week. Is this normal during the cycle? how many days should I wait before long tossing...
In episode 91 of The Robby Row Show Podcast I have the honor of sitting down and chatting with Florida Baseball Ranch’s Randy Sullivan! Randy is a physical therapist, a baseball coach, and a Certified Strength and Conditioning Specialist. He’s been at this...
In episode 90 of The Robby Row Show Podcast I sit down with Alan Jaeger AND Dr. Josh Heenan to address the current protocols in the Baseball rehab process and why it’s a good idea to maybe rethink these protocols. In no way shape or form did we intend to do this...
Can a Glove Tap be effective for a Pitcher? How can I improve my velo through mechanics when I have outings every week? Picking the right College. Do you have any tips or suggestions on what to eat with a low budget? Podcast Also Available...
