fbpx

Drill Progressions

Here you will find a majority of the Drill Progressions I like to incorporate for my athletes to create awareness for efficient movements This content is for Free Membership members only.Log In...
The Comeback – Session 74

The Comeback – Session 74

If you’re interested in Training like I do, with Dr. Josh Heenan, you can! Dr. Heenan offers an Online Training Service in which he assesses any deficiencies you may have and personally creates a workout program to help you become the athlete you’ve always...
The Comeback – Session 73

The Comeback – Session 73

If you’re interested in Training like I do, with Dr. Josh Heenan, you can! Dr. Heenan offers an Online Training Service in which he assesses any deficiencies you may have and personally creates a workout program to help you become the athlete you’ve always...