I know I talk a lot about having a plan and being intentional with what you are trying to do. For Pitchers we have to be intentional with our game plan. If you don’t know your game plan figure out a game plan that allows you to maximize your repertoire. Understand when you’re at your best and replicate it. 

Understanding yourself and what you “want” to do will help aid in the confidence that you have on the mound. It’s like going into a test at school without having studied or paid attention at all! Have a purpose! You’ll see a clear example of that in the video below with Noah Syndergaard of the New York Mets. 


Want to get a better understanding of how to Sequence your Pitches to maximize result? 


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