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Wanted to put together a Podcast series in which I could further elaborate on everything that I do during a professional season on a 5-day Starting Pitcher routine. I will breakdown each day in detail of what I do as well as providing some context as to why I do them. Scroll below to view the other days!

Contact Me if you want any guidance on this subject for yourself

 

Velocity Development eBook

Velocity Development eBook

 

 

DAY 1 – START DAY

 

 

 

 

 

 

 

LISTEN ON THESE PODCAST APPS

 

Apple Podcast

Spotify

 

 

DAY 2 – POST START DAY

 

 

 

 

 

 

LISTEN ON THESE PODCAST APPS

Apple Podcasts

Spotify

 

 

 

DAY 3 – STRETCH DAY

 

 

 

 

 

 

LISTEN ON THESE PODCAST APPS

 

Apple Podcasts

Spotify

 

 

Work With Me

 

Mechanical Analysis

Remote Coaching

 

 

SPONSORS

 

 

Advanced Therapy Performance

 

Dr. Heenan Remote Programming 90 MPH Formula

Click Here To View My Training Sessions

Click Here to save $100

 

 

Pocket Radar

 

Pocket Radar

Discount – “robby10” 

 

 

 

 

 

 

 

 

Frost Gear Baseball

Frost Gear Website

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Pitch Logic

 

Pitch Logic

Discount – “ROBBY”

 

 

 

 

 

 

 

 

 

Oates Specialties

 

My Favorite Oates Specialties Products

 

Content Creation Products

 

Click Here To View What I Use

 

 

Content To Checkout

 

Mic’d Up Throwing w/ Fam

Mic’d Up Throwing w/ Chris Harms

Warmup Throws Indoors

 

 

 

 

Subscribe To The Robby Row Show

 

 

 

 

 

 

 

QUESTIONS?

Contact Me

 

 

eBooks Available For Purchase

 

Pitch Grip Analysis eBook

Mobility Routines eBook

 

Discounted Baseball Products

 

ALL COMPANIES I’VE PARTNERED WITH

 

 

Instagram Q&A’s

 

Instagram Q&A’s

 

 

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Robby Row’s PayPal 4 Donations

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Schedule A Consultation With Me

 

Robby Row’s Consultation Service

 

 

Similar Podcasts To Checkout

 

 

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