Wanted to put together a Podcast series in which I could further elaborate on everything that I do during a professional season on a 5-day Starting Pitcher routine. I will breakdown each day in detail of what I do as well as providing some context as to why I do them. Scroll below to view the other days!
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DAY 1 – START DAY
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DAY 2 – POST START DAY
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DAY 3 – STRETCH DAY
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