How To Use Self Talk To Perform Better


Today’s episode of The Robby Row Show Baseball Podcast will feature a deep dive into The Mental Game of Baseball and even the mindset of athletic performance. The major emphasis of this episode is to showcase another piece to the performance puzzle. How can we as athletes utilize “self talk/inner dialogue” to maximize our performance potential? Let’s find out..



  • You Are A Product of Your Thoughts
  • Controlling In Between The Ears
  • External vs Internal
  • Set Yourself Up For Success
  • Embrace The Competition
  • Self Identification
  • What Are You Telling Yourself
  • You Are Your Own Competition
  • Controllable Responses
  • Finding Balance in The Uncomfortable 







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