How To Use Self Talk To Perform Better
Today’s episode of The Robby Row Show Baseball Podcast will feature a deep dive into The Mental Game of Baseball and even the mindset of athletic performance. The major emphasis of this episode is to showcase another piece to the performance puzzle. How can we as athletes utilize “self talk/inner dialogue” to maximize our performance potential? Let’s find out..
EPISODE TOPICS
- You Are A Product of Your Thoughts
- Controlling In Between The Ears
- External vs Internal
- Set Yourself Up For Success
- Embrace The Competition
- Self Identification
- What Are You Telling Yourself
- You Are Your Own Competition
- Controllable Responses
- Finding Balance in The Uncomfortable
More Ways To Listen
Links From Episode
Get To Know Your Host
More Routines
- My Long Toss Routine
- Start Day Routine
- Warmup Routines
- Post Throw Routines
- Weighted Ball Routine
- Simple Plyo Ball Routine
- Bell Clubs Routine
Discounted Baseball Products
FOLLOW ME
Subscribe To My Podcast
Created By
Donations
- Robby Row’s PayPal 4 Donations
- Venmo – @robbyrow12