Plyo Ball Drills + Routines eBook

Download the Plyo eBook.

Plyo Ball Drills + Routines eBook


After tons of requests centered around Plyo Ball Drills and Routines I’ve decided to make an ebook option that is centered around EVERYTHING I do with Plyo Balls. What you will get in this ebook:

  • 10+ Plyo Drills w/ Explanations
  • 4 Different Plyo Routines Depending on Day
  • Sets + Reps for Each Drill Progression
  • Discounts on Products Shown

Please don’t hesitate to email me with any questions you may have regarding this ebook.