Pitchers Warmup Routine eBook
Download the Pitchers Warmup Routine eBook.
Pitchers Warmup Routine eBook
$19.99
NOTICE: After purchasing this eBook you will receive an email from “[email protected]” with a link to download the file. If you don’t receive the email, please make sure to check your spam folder and mark “[email protected]” as a safe sender in your mailbox.
In this ebook you will find my personal warmup routine that I use to warmup before I even touch a baseball. Over the course of my career I’ve learned just how important having a good warmup routine really is and I can’t encourage you enough to start developing a routine of your own. It is my goal that this ebook can provide an efficient layout for those who have no idea where to start.
This ebook will include:
- Dynamic Warmup
- Shoulder Tube Routine
- J-Bands Routine
- Wrist Weights Routine
- Bell Clubs Routine
- Weighted Ball Routine