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Pitching Mechanics

The Robby Blog

Arm Drag – Arm “On Time”

Hey guys so today I want to talk about "Arm Drag" or "Arm Being Late" whichever phrase that you've heard in your development. For me this is a crucial piece to optimizing the Pitching delivery to not only maximize our potential power output but also to protect against...

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Domingo German Efficient Arm Action

  Taking a look at Yankees pitcher Domingo German and his efficient arm action that I see is a big indicator of high velocity throwers.     Book your analysis today Click Here   Podcasts on Pitching Mechanics Ben Brewster - Tread Athletics - What...

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Mike Clevinger Rhythm In Delivery

  Taking a look at Mike Clevinger and his pre-pitch antics here which may be perceived as a bit goofy but always remember that once you identify what it is going to be that allows you to perform at your very best then there’s absolutely nothing that should stop...

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Chris Sale Pitching Mechanics Breakdown

  Although extremely unorthodox Chris Sale still does a lot of things extremely efficient within his pitching delivery and today I want to break that down for you.   Book your Mechanical Analysis today Click Here       I think the biggest step...

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Andres Munoz – Breaking Down 102 MPH Pitching Delivery

Andres Munoz, for those of you who don't know the name, has an average Fastball Velocity of 100 MPH! In his most recent outing he hit 102 MPH multiple times. I want to breakdown some of the things I see him do extremely well within his delivery to maximize his power...

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Mechanical Analysis Preview

Wanted to give you guys a little preview of what my Pitching Mechanics Analysis Service looks like! Obviously it varies per individual but it highlights the importance of first identifying any deficiencies that you may have. Enjoy!     Book your analysis...

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Pitching Mechanics – Trail Leg Inefficiency

We know that in order to obtain extremely high power output (throwing velocity) we as Pitchers must do a lot of things incredibly efficient. Obviously throughout the course of a Pitching delivery there's a lot of areas in which we can go wrong. I think we do a great...

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Tommy Kahnle Efficient Force Application

  When it comes to the way I personally look at efficient lower body mechanics from a Pitcher I first see if the pitcher is efficiently applying force into the ground (ground force). The next part is what gets lost in my opinion. Just because we've applied force...

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Develop Personal Mechanical Cues

Biggest thing that my client Madison wants to do is throw harder.. We all do right? More velocity is never a bad thing especially in today’s game. When talking about how to efficiently get the most Velocity out of us as possible we need to make sure that we’re doing a...

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Staying Connected To The Ground

  As Pitchers we want to utilize the slope of the mound to our advantage. For me the only way to ride that slope is if we stay connected to the ground as we descend down the slope. The biggest goal for us as pitchers is to accumulate as much energy/force from the...

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Instill Efficient Throwing Patterns

I’ve been a huge proponent for the longest time about every single rep that you take matters. Your brain is constantly absorbing the information that you(your body) gives it. This is why you see a lot of kids, in my personal opinion, having poor motor control patterns...

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Pitching Drills – What’s The Goal?

A hot topic when it comes to Baseball Instruction is “What drills should I be doing?” I want to first and foremost talk about the goal of anything that you do when it comes to Baseball and working towards improving your skill.. I think often times youth athletes will...

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Walker Buehler – Rhythm, Quiet, and Explosive

I’m on a big Walker Buehler kick right now. The dude is just super efficient with his movements and obviously just has a ridiculous right arm. I always find it interesting when really diving into this stuff with guys who throw the ball extremely hard. I do believe...

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Nathan Eovaldi – Strong and Efficient

  Today we'll take a look at Nathan Eovaldi and why I love watching the dude Pitch. Not only is he an absolute specimen but he moves extremely efficient on the mound. No accident the dude throws over 100 MPH. Now I know he's dealt with injuries throughout his...

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Stabilizing Force Deficiency

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