Pitching Mechanics

The Robby Blog

Develop Personal Mechanical Cues

Biggest thing that my client Madison wants to do is throw harder.. We all do right? More velocity is never a bad thing especially in today’s game. When talking about how to efficiently get the most Velocity out of us as possible we need to make sure that we’re doing a...

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Pitching Mechanics – Staying Connected To The Ground

  As Pitchers we want to utilize the slope of the mound to our advantage. For me the only way to ride that slope is if we stay connected to the ground as we descend down the slope. The biggest goal for us as pitchers is to accumulate as much energy/force from the...

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Instill Efficient Throwing Patterns

I’ve been a huge proponent for the longest time about every single rep that you take matters. Your brain is constantly absorbing the information that you(your body) gives it. This is why you see a lot of kids, in my personal opinion, having poor motor control patterns...

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Pitching Drills – What’s The Goal?

A hot topic when it comes to Baseball Instruction is “What drills should I be doing?” I want to first and foremost talk about the goal of anything that you do when it comes to Baseball and working towards improving your skill.. I think often times youth athletes will...

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Walker Buehler – Rhythm, Quiet, and Explosive

I’m on a big Walker Buehler kick right now. The dude is just super efficient with his movements and obviously just has a ridiculous right arm. I always find it interesting when really diving into this stuff with guys who throw the ball extremely hard. I do believe...

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Nathan Eovaldi – Strong and Efficient

 I want you guys to take note of the way Eovaldi sits on those glutes and uses his whole foot to push down into the ground applying maximal ground force throughout his delivery. Also take note of his back knee direction.. straight towards his target in a linear...

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Stabilizing Force Deficiency

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