Throughout the course of the last year working with Dr. Josh Heenan we’ve continuously had discussions regarding the pitching delivery and what we both look for when evaluating athletes. We’ve gone back n forward on some of the industries disconnects as well as some missing links that would benefit certain athletes greatly.

In the video below we will be discussing an interesting dynamic that isn’t always highly regarded when looking at the delivery of an athlete. As instructors it’s really easy to just tell an athlete to move a certain way or do a certain thing without fully understanding that athlete’s movement potential. What Dr. Heenan and I will be discussing today is how it’s important to identify the reasons behind an athlete’s deficiencies and how maybe to really get the athlete to do what you want it’s not necessarily about work that needs to be done on the mound.

If you want personalized 1 on 1 feedback of your pitching mechanics like you will see in the video below I’d encourage you to explore the option of signing up for a Mechanical Analysis. If you want to save $100 on personalized monthly workout programs designed to equip you with the needed stability to throw hard click 90 MPH Formula Remote ProgrammingAnd lastly, if you want an entire eBook dedicated to efficiently developing velocity click Velocity Development eBook. Now let’s get into the breakdown!





Now we’ll be taking a look at two videos in regards to authentic movement capacity. First one will be more of an explainer while the second one will be an analysis client who struggles with this as well. Take a look..









There’s a couple things that I will always recommend someone who is wanting to take the next step in their development as a baseball player and one of them is the 90 MPH Formula Remote Training Program. Stop guessing on your career as a baseball player and get to work. Best part is I can save you $100 on your on-boarding fee! After completing a full movement screen you will get individualized programs that are designed for you and your needs on the baseball field.

Next thing to consider if you’re a pitcher is to look into the option of a Mechanical Video Analysis with me. Of course I’m biased but I believe that much into my product when it comes to development. If you want to see the value for yourself then checkout the links below to view some previews of my service.











If you are somebody that just watched those videos and you want to optimize your pitching mechanics to be able to throw hard without trying I would highly encourage you to sign up for my Mechanical Analysis service. I will then be able to screen your mechanics and write up a full report outlining how to best go about optimizing your mechanics.



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