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Mechanics

Content Library – Pitching

Develop Personal Mechanical Cues

Biggest thing that my client Madison wants to do is throw harder.. We all do right? More velocity is never a bad thing especially in today’s game. When talking about how to efficiently get the most Velocity out of us as possible we need to make sure that we’re doing a...

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Mechanical Breakdown – Run n Gun vs Mound Throw

This video was from 2017 and I couldn’t quite understand why I could easily pulldown high 90’s but remain low 90’s off the mound.. Something was definitely breaking down when I stepped onto the mound. For me personally there’s more than one component to this.. as you...

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