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Mechanics

Content Library – Pitching

Develop Personal Mechanical Cues

Develop Personal Mechanical Cues

Biggest thing that my client Madison wants to do is throw harder.. We all do right? More velocity is never a bad thing especially in today’s game. When talking about how to efficiently get the most Velocity out of us as possible we need to make sure that we’re doing a...

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Staying Connected To The Ground

Staying Connected To The Ground

  As Pitchers we want to utilize the slope of the mound to our advantage. For me the only way to ride that slope is if we stay connected to the ground as we descend down the slope. The biggest goal for us as pitchers is to accumulate as much energy/force from the...

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Mechanical Breakdown – Run n Gun vs Mound Throw

This video was from 2017 and I couldn’t quite understand why I could easily pulldown high 90’s but remain low 90’s off the mound.. Something was definitely breaking down when I stepped onto the mound. For me personally there’s more than one component to this.. as you...

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