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Arm Drag + Late Arm Raise

Today we'll take a look at a common deficiency within the Pitching delivery in what I would call "Arm Drag" and why it's important to identify.

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Hand Separation

Today we'll breakdown a crucial piece in the pitching delivery in hand separation and talk about some of the things I look for when it comes to timing

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Controlling Head Posture

talking about the importance of controlling your head posture during the delivery and also breaking down video of Corey Kluber in catch play

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Creating Separation in Delivery

Today I’ll breakdown a popular discussion within pitching mechanics in Hip/Shoulder separation and how to create optimal separation in order to throw faster

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Arm Timing + Early Launch

Lets breakdown the affect of a pitchers arm timing during the pitching delivery and why it’s important to have late launch when throwing

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Drive Leg Instability

Today we’ll talk about how instability in that drive leg can potentially lead to an extreme loss in potential velocity

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Drive Leg Mechanics + Throwing Velocity

Obviously everyone wants to throw a baseball hard but some don't really know how to go about that. Today I want to highlight a major component in the throwing motion that directly correlates to throwing velocity.

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Weighted Balls + Authentic Throwing Mechanics

Over the course of the past decade weighted ball training has become all the big hype within the Baseball Development industry. While some hype is good, some can be bad. Today I want to give my personal opinions and feedback.

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Athleticism Over Mechanics

It’s funny right? I offer “Mechanical Analysis” and here I am writing a blog on why we should avoid “Mechanics.” But what i’m about to dive into is real!

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Jacob deGrom Mechanics Breakdown

In my opinion Jacob deGrom has one of the cleanest deliveries in all of Baseball. You’ll notice in this breakdown the fluidity of movements that lead to extreme power output.

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Domingo German Efficient Arm Action

Taking a look at Yankees pitcher Domingo German and his efficient arm action that I see is a big indicator of high velocity throwers.       Book your analysis today   Click Here     Podcasts on Pitching Mechanics   Ben Brewster -...

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