fbpx

When it comes to the way I personally look at efficient lower body mechanics from a Pitcher I first see if the pitcher is efficiently applying force into the ground (ground force). The next part is what gets lost in my opinion. Just because we’ve applied force into the ground doesn’t mean our job is done. We then want to look at how we are transferring said force. You’ll see and hear in this video below Tommy Kahnle does an incredible job of force application + force transfer. Notice how he “sinks” his weight with the slope of the mound to maintain efficient force application until front foot strike. This is further elaborated on in the article Back Leg Ground Force + Throwing Velocity.

I see a lot of Pitchers lose sight on this concept. If you think you are one of them and you want to optimize your pitching mechanics to maximize velocity book a Mechanical Video Analysis today! If you know this is something you don’t do well I’d encourage you to check out the article I wrote on Why I Could Long Toss 400 Ft But Not Break 93.

 

 

Kahnle’s Lower Half Mechanics

 

 

 

 

 

CF Angle

 

 

 

 

 

Book your Mechanical Analysis today

 

Click Here To Learn More

Click Here To See an Analysis Preview

 

 

Feel free to Contact Me with any questions you may have!

 

 

Work With Me

 

Mechanical Analysis

1 on 1 Remote Coaching

 

 

eBooks Available For Purchase

 

Velocity Development eBook

Pitch Grip Analysis eBook

Mobility Routines eBook

 

 

Content Creation Products

 

Click Here To View What I Use

 

Discounted Baseball Products

 

ALL PRODUCTS 

 

 

FOLLOW ME

 

Instagram

Twitter

TikTok

YouTube

Podcast

 

Subscribe To My Podcast

 

 

 

 

Post Created By

 

Robby Rowland

Contact Me

 

Care to Donate to the cause?

 

Robby Row’s PayPal 4 Donations