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Quieting The Mind

In this edition of Pitching Talks i’ll breakdown what it’s like to face the dynamic of not being able to quiet your mind during games while pitching

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Velocity Gains But How?

Robby Rowland discusses the interesting dynamic that is simply throwing harder and really how he is now throwing harder than he was before

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Full Throwing Session w/ Chris Harms

In today's video I'll be long tossing with a good buddy of mine talking about how to efficiently long toss on a lighter day and not having to rely so much on arm strength to complete a task.

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Force Yourself To Make Athletic Adjustments

Today I want to talk about a subject that most of you know i’m really passionate about. The subject being athleticism! How can we create that environment that forces us to be athletic and rely on our athleticism to make adjustments.

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Long Toss Routine

Been getting a lot of questions regarding the actual instruction behind my “long toss” and wanted to highlight a session where I go over some personal cues

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Getting Velocity To Translate

What do you do if you’re someone who actually has really good arm strength and shows high velo when you play catch but it doesn’t translate to the games? Let’s dive into this interesting dynamic.

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Increase Arm Speed With Pulldowns

Today i’m going to talk about one of the many ways to “throw harder” or “throw faster” and this one will seem obvious but yet not a lot of guys are doing it or not doing it efficiently

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No Throwing Partner – No Problem

If you're somebody that often uses the excuse that you don't have anyone to throw with then this video is for you because there's always a way to get better even if you have to do it all by yourself!

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Visualization

In this Pitching Talks segment Robby Rowland dives into the concept of visualization and how this can be extremely beneficial for execution and success

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Velocity Development

"How do I throw harder?" We know the demand for Velocity is higher than it has ever been. This is why I don't blame 12 year old kids asking me how to throw harder.. I wanted to highlight a few key points that I'm very passionate about when it comes to Velocity...

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Commanding The Baseball

  Get a lot of questions regarding this topic so I hope I’m crystal clear in regards to what I believe to be the disconnect in Commanding The Baseball as Pitchers.  As Velocity becomes sooo important we’re losing sight on a very crucial aspect in Pitching and...

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Just Throw Strikes

It’s just that easy, right? I just don’t understand why you just don’t let the guy hit it? Just throw it over the plate! Terrible.. Unfortunately these are some of the verbal cues that are thrown out to youth pitchers and in my experience professional pitchers as...

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A Catcher’s Responsibility

    For me personally the Catcher is the most important dude out there.. the amount of responsibility that he has is more than anyone else on the field. Let’s go over some of his responsibilities    ⁣✅ Know the entire Pitching Staff’s Strengths n...

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