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Hand Path Simplicity + Arm Action Efficiency visual example here from Lucas Giolito + Shane Bieber! I love what happens as a byproduct of an efficient arm action as showcased by these two All-Stars! Be sure to checkout my newest ebook on Throwing Mechanics if you’re interested in how to best obtain arm path efficiency. 

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If you’re in need of mechanical coaching be sure to sign up for a Mechanical AnalysisNow let’s get to the breakdown!

 

 

 

 

 

 

Again, if you’re wanting to optimize your throw be sure to sign up for your Analysis or purchase my Throwing Mechanics eBook!

 

 

 

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Robby Rowland

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