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Drills

Content Library – Pitching

Arm Path Segmentation

Arm Path Segmentation

Since I’ve started posting my Throwing Programs I’ve gotten a lot of questions regarding how I start my throwing.. A lot of people have noticed that I start each session by throwing with my opposite leg going forward. This is my explanation as to “why” I do this but...

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Pitching Drills – What’s The Goal?

Pitching Drills – What’s The Goal?

A hot topic when it comes to Baseball Instruction is “What drills should I be doing?” I want to first and foremost talk about the goal of anything that you do when it comes to Baseball and working towards improving your skill.. I think often times youth athletes will...

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