In today’s episode of Bearded n The Brains Dr. Josh Heenan and I will dive into our personal opinions/initial response to the popular segment that was aired on MLB Network regarding John Smoltz talking about this new age way of training and working out.

We mean no disrespect to the great John Smoltz with anything we said in this episode. We obviously both think very highly of him not as just a pitcher but as a person as well. We just want to provide some insights from someone in the strength coach space as well as someone who’s been playing professional baseball for the last 9 years.

If you are interested or curious about a Mechanical Video Analysis please visit and use code “RobbyRowShow” for 20% off your purchase for being a podcast listener.

Hope you enjoy!

Also, if you ever have a topic that you want Josh and I to discuss on a future episode make sure to DM me (not Josh) letting me know what you would want to hear!