If you’re interested in Training like I do, with Dr. Josh Heenan, you can! Dr. Heenan offers an Online Training Service in which he assesses any deficiencies you may have and personally creates a workout program to help you become the athlete you’ve always wanted to be! The best part is.. I can save you $100 on the activation fee!
You will enter your email at the bottom of the page, you will then receive a follow up email with the final details of the program/on-boarding. Upon signing up use the code “robby” and you will receive $100 dollars off!
If you fall in the category of not being able to authentically own certain movements let alone add load/weight in those movements, then I’d encourage you to explore the option of purchasing my Mobility Routine eBook to get working on your movement capacity and mobility.
11/18 Workout
- ?BB Box Squats
- ?Ring Pushups
- ?1 Leg KB BU Squat 2 Box
- ?3 Pt. Bird Dog ER
- ?Dual KB Kickstand Deads
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Second Bullpen – Data/Velo Testing
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Common Mechanical Breakdown eBook
Plyo Ball Drills + Routines eBook
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Pitch Grip Analysis Consultation
Discounted Baseball Products
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