Episodes
Dr. Josh Heenan – Bearded n The Brains – Supplements
In todays episode of Bearded n The Brains Dr. Josh Heenan and I will dive into a hot topic especially in todays baseball culture in supplements. To be more specific we answer the question, “Should you be supplementing?” Listen in as Dr. Heenan gives his advice...
Dr. Josh Heenan – What Age Should You Start Training
On this episode of The Robby Row Show Baseball Podcast Dr. Heenan and Robby Rowland discuss the topic of what age is right to start training
Dr. Josh Heenan – Bearded n The Brains – In Season Training Vs. Off Season Training
In todays episode of Bearded n The Brains Dr. Heenan gives us his professional insight on what the biggest differences are between In-Season Training compared to Off-Season Training. There’s a common misconception regarding how we should train in-season and I...
Dr. Josh Heenan – Bearded n The Brains – Old School Vs. New School – The John Smoltz Debate
In today's episode of Bearded n The Brains Dr. Josh Heenan and I will dive into our personal opinions/initial response to the popular segment that was aired on MLB Network regarding John Smoltz talking about this new age way of training and working out. We mean no...
Dr. Josh Heenan – Nutrition + Manipulating Body Weight For Optimal Athletic Performance
What is the ideal body weight for optimal performance conversation. 2.5x your height in inches is what the 90 MPH Formula states.