Love these matchups! Phenomenal dude at the dish.. phenomenal dude on the bump.. I encourage you next time you sit to watch a ball game to start really trying to identify how Pitchers are trying to setup the Hitters. You can learn a lot I’m telling ya!


Bauer vs Votto



Trevor Bauer Breakdowns

Trevor Bauer Mechanics Breakdown

Trevor Bauer Curveball Breakdown

Trevor Bauer Changeup Breakdown 



Like That? Want More? 



Check These Out

Chris Paddack vs Cody Bellinger

Pitch Tunneling – What Is It?

Max Scherzer vs Will Myers


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Pitch Grip Analysis eBook

Mobility Routines eBook

Notebooks/Game Logs

Notebooks + Planners 



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Driveline Plyocare Routine

Warm-Up Routine

Long Toss Routine

Throwing Alone Routine

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Mechanical Video Analysis

Monthly Coaching Plans

Pitch Grip Analysis


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If you’re interested in a Baseball Specific Strength Training Program Dr. Heenan offers an Online Training Service in which he assesses any deficiencies you may have and personally creates a workout program to help you become the athlete you’ve always wanted to be! The best part is.. I can save you $100 on the activation fee!

Heenan Remote Training

You will enter your email at the bottom of the page, you will then receive a follow up email with the final details of the program/on-boarding. Upon signing up use the code “robby” and you will receive $100 dollars off!


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