Wanted to give you guys a little preview of what my Pitching Mechanics Analysis Service looks like! Obviously it varies per individual but it highlights the importance of first identifying any deficiencies that you may have. Enjoy!



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Podcasts on Pitching Mechanics

Ben Brewster – Tread Athletics – What Hard Throwers Have In Common – Robby Rowland

Kyle Boddy – Reshaping The Way We Think About Baseball Training – Driveline Baseball – Robby Rowland

Jared Gaynor – Passion And Love For The Art Of Pitching – Robby Rowland

Dean Jackson – Head First Dive Into Data Analytics In Baseball – Robby Rowland


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Trail Leg Inefficiency 

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Pitching Mechanics Analysis

eBooks Available For Purchase

Pitch Grip Analysis eBook

Mobility Routines eBook


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Driveline Plyocare Routine

Warm-Up Routine

Long Toss Routine

Throwing Alone Routine

Online Pitching Coach Options

Mechanical Video Analysis

Monthly Coaching Plans

Pitch Grip Analysis


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Baseball Strength Training Program

If you’re interested in a Baseball Specific Strength Training Program Dr. Heenan offers an Online Training Service in which he assesses any deficiencies you may have and personally creates a workout program to help you become the athlete you’ve always wanted to be! The best part is.. I can save you $100 on the activation fee!

Heenan Remote Training

You will enter your email at the bottom of the page, you will then receive a follow up email with the final details of the program/on-boarding. Upon signing up use the code “robby” and you will receive $100 dollars off!


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