Jake Thompson (Pt. 1) – Consistently Competing

Jake Thompson – Episode 35.1 In episode 35.1 (Part 1) of The Robby Row Show I sit down with the creator of “Compete Everyday” Jake Thompson! What an absolute pleasure it was sitting and chatting to this dude about how competing isn’t just something done in...

Danny Vega (pt.2) – Ketogenic Athlete

Danny Vega – Episode 34.2 In episode 34.2 (part 2) of The Robby Row Show – Danny Vega and I continue our conversation about the keto diet and where it fits in with the athletic world. Should you do keto? If so, when? All these mainstream keto questions...

Danny Vega – Countering Culture on a Keto Diet Pt.1

In Episode 34.1 of The Robby Row Show (This is a 2-part episode) I sit down with Danny Vega also known as Keto Counter Culture on Instagram to discuss all things Keto and Performance. Danny plays a very important role in my ketogenic journey – I feel like i’m...

Ian Markow – Teaching Optimization Through Movement – FRC

In episode 33 of The Robby Row Show my guest Ian Markow and I dive into the movement world. We take a look at how we can improve everyday human performance by first improving how we move. I highly encourage you to check this podcast out not just if you’re an athlete...