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In episode 94 of The Robby Row Show Podcast I am joined by seasoned Robby Row Show Podcast veteran Casey Smith! This will be Casey’s FOURTH episode on the podcast since we ended up talking for close to 3 hours our first time talking that translated to turning that convo into 3 different episodes which will be linked below for you guys to check out! 

The direction we go in this episode today is absolutely fantastic. We start by talking about the current pandemic and how kids can still improve their game during this time. Then we dive down the mental side of baseball rabbit hole consisting of approach, process development, preparation, breath work, comfort, and control. 

Such a good episode for you guys today and do yourself a favor if you haven’t already check out the previous 3 episodes featuring Casey Smith as well as follow his instagram account and checkout his Website.

PODCAST TOPICS

  • Indoor Work + Priorities 
  • Do you love baseball?
  • Visualization
  • PVC Work
  • Breathing + Mental Coaching
  • Approach + Process Development
  • Preparation + Instilling Comfort
  • Control the Controllables 
  • Foundation
  • Social Media is Your Resume! 

 

 

 

eBooks

Velocity Development eBook

Pitch Grip Analysis eBook

Mobility Routines eBook

 

Similar Episodes

Jason Ferber

Chad Longworth

Matt Lisle

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Created By

Robby Rowland

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